Weight Loss With The Help Of Green Tea

Weight Loss – Green Tea Benefit. Over the past few years, green tea and its connection with weight loss has long been the center of various clinical studies. Positive effects of green tea on weight loss have been discovered in recent years. Studies show that the relation between green tea and weight loss are substantially linked together through the plant’s …

Fitness Planner For Your Clients

I know you are driven! I know you have it in you – the ambition, the desire, the vision. I also know life gets in the way too many times to count. That’s why I’ve written this planner. FREE Download – Fitness Planner for your clients.

Weight Loss With The Power Of Hypnosis?

Now that the summer holyday has gone like a wind flow, it is time to finally, take charge of the excess weight, getting your body in the best shape ever. While eating right and hitting the gym are two options for losing weight and keeping in shape, you can also turn to the power of hypnosis. Many people have good …

Can Acupuncture Help You Lose Weight?

In recent years, more and more people are trying out acupuncture to lose weight. Just what is acupuncture? How can acupuncture treatment help you lose weight? Acupuncture is a branch of traditional Chinese medicine (TCM) and has been around for about 5,000 years. It is the practice of inserting very thin needles to stimulate pathways or meridians in the body …

Weight Loss with Alternative Medicine

Weight loss is one of the big topics-no pun intended-on the late night television circuit. While flipping through the channels after 11p.m., you are apt to come across several advertisements for weight loss pills and diet supplements, each promising to help you drop those unwanted kilos and remove stubborn belly fat once and for all. Let’s face it, if these …

Recipes

Healthy cooking doesn’t have to be difficult. These 12 recipes are packed with nutritional benefits and couldn’t be easier to make! Download for FREE Weekly Meal Planner, Weekly Shopping List and Recipes here: https://drive.google.com/uc?export=download&id=12RX–U-FQeKuY4lFhhgDryzvT1_ihCrp. Good appetite!

Advices about Diet to Reduce Inflammatory Conditions

Inflammation is a major component in most Rheumatic pain conditions or rheumatic diseases, therefore it is advisable to eat a good amount of food that reduces inflammation and reduces the consumption of food that contains inflammatory agents. Here are some simple dietary advices that may help reduce rheumatic conditions: THINGS YOU SHOULD EAT TO REDUCE RHEUMATISM Fish, especially fat fish, …

Addictive Foods and their Harmful Consequences

Most of us are fond of at least one product that has the effect of a stimulant and that eventually becomes an addiction. These products include exercise stimulant drinks (they come in cans and look like cola), fizzy aerated drinks, tobacco, betel nut, betel leaf, strong coffee, strong tea, ma huang (an ephedrine-like compound consumed in China), and alcohol. Before …

Basic Meal & Menu Planning

As a basis for meals and menu planning, refer to the pyramid information mentioned earlier to make sure you have the basic food requirements met for all family members. Then cross check and plan by looking over basic food categories to target healthy foods to fit the lifestyles and health of everyone. For example, if someone has depression, add some …