Nutritional Supplements And How They Help Your Health

From ancient times people have been taking nutritional supplements. They started with natural herbs often homegrown which were usually brewed into teas and tonics. Now they have become more sophisticated and are available in all sorts of pills, capsules, liquids and of course teas of all sorts. What are nutritional supplements? Nutritional supplements are used to add nutrients to our …

Low-Carb High Protein Diets

This type of diet became very popular as of recently due to the promotion of the ever-popular Atkins Diet Craze. This diet is very popular because there is no calorie counting involved, and many foods that many people love to eat are allowed on the diet. Further, the Atkins diet is a high-protein diet, which means that weight lost during …

Low-Carb Diet, Should I or Shouldn’t I?

Low-Carb Diet, Should I or Shouldn’t I? It’s no wonder that confusion reigns when it comes to the worth and reliability of low-carb diets after all the conflicting studies and confusing interpretation of the information. It seems like debates are popping up everywhere! No matter if it’s Atkins, South Beach or some other low-carb plan, approximately 30 million Americans are …

Low Carb Fad Diets Revealed

With all of the conflicting studies and open interpretation of advice, it’s no stunner that disorder reigns when it comes to the value and safety of low-carb diets. Whether it’s Atkins, the South Beach or another low-carb set up, as many as 30 million Americans are doing a low-carb diet. Advocates swear that the elevated quantity of carbohydrates in our …

Low Carb Diets; Just How Safe Are They?

Low Carb Diets for weight loss Whether you’re in a grocery store, a restaurant or just watching the commercials on TV during your favorite show, you are bombarded with ads and special menus singing the praises of the virtues of the low carb diet. This low carb craze has virtually swept the western world and has dieters everywhere seeking out …

Low Carb Diet Plans – To Look Good

Word “Diet” actually refers to what a person eats or drinks during the course of a day and our body weight is the result of what and how much we eat and drink. Therefore, for maintaining a healthy body and to look good we must follow a proper Diet Plan. For a diet to be ideal, it must be nutritionally …

Low Carb Diet Plan – When More Is Better

Low Carb Diet Plan – When More Is Better When most people want to lose weight the first thing they usually do is start a diet. And a diet to most people means “stop eating”. Wrong! A healthy diet should consist of eating less of the foods that contain calories from simple carbohydrates (sugar and processed flour) and more whole …

Low Carb Diet – Is It A Good Way To Lose Weight?

Low Carb Diet – Is It A Good Way To Lose Weight? It is a true fact that the people following a low fat diet lose weight drastically. But the recent clinical studies prove that people reducing carbs steadily, lose weight still rapidly. Look at the negative and positive aspects of the diet before committing to it. There are different …

Ready-to-use diets and video work-outs in one application! For END USERS.

Ready-to-use diets and video work-outs in one application, conceived both for PROFESSIONALS and END USERS ! I am • A Gym passionate • An Athlete • A Patient in Recovery • On a special diet I choose my diet and monitor my meals alone Why will I never regret that I learn to use FeedMe Smart™? In 5 minutes I …

Losing Weight While Keeping Your Skin Firm

Losing Weight While Keeping Your Skin Firm Considering you don’t have an excessive amount of loose skin already it is possible to lose weight and keep your skin firm in the process. The idea is to keep your body well hydrated day in and day out. NEVER EVER let yourself become dehydrated. Drink plenty of water throughout the day and …